Resources

There are many books and talks available for those wishing to learn more about Insight Meditation (Vipassana). Following is a short list of classic texts that we recommend:

Introductory Insight Meditation Texts

Mindfulness in Plain English by Bhante Guanaratana

Seeking the Heart of Wisdom: The Path of Insight Meditationby Joseph Goldstein & Jack Kornfield

A Path with Heartby Jack Kornfield

Radical Acceptance: Embracing Your Life with the Heart of a Buddhaby Tara Brach

Lovingkindness – The Revolutionary Art of Happinessby Sharon Salzberg

The Noble Eightfold Pathby Bhikkhu Bodhi

The Dhammapadatranslation by Gil Fronsdale

Finding the Missing Peaceby Ajahn Amaro, freely available at:

https://forestsangha.org/teachings/books/finding-the-missing-peace?language=English

Being Nobody, Going Nowhereby Ayya Khema

Additional Insight Meditation Texts

The Wise Heartby Jack Kornfield

Eight Mindful Steps to Happinessby Bhante Gunaratana

Dancing With Lifeby Phillip Moffitt

Mindfulness: A Practical Guide to Awakeningby Joseph Goldstein

Teachings of the Buddhaedited by Jack Kornfield

In the Buddha’s Words, An Anthology of Discourses from the Pali Canonedited by Bhikkhu Bodhi

Insight Meditation – The Practice of Freedomby Joseph Goldstein

Insight Meditationby Sharon Salzberg & Joseph Goldstein

The Heart of Buddhist Meditationby Nyanaponika Thera

Real Happiness: The Power of Meditation: A 28-Day Programby Sharon Salzberg

Emptiness: A Practical Guide for Meditationby Guy Armstrong

Food for the Heartteachings of Ajahn Chah

Satipatthana Sutta The Direct Path to Realizationby Analyo

Dipa Maby Amy Schmidt

In the Buddha’s Words, An Anthology of Discourses from the Pali Canonedited by Bhikkhu Bodhi

Children’s Insight Meditation Books

Under the Bodhi Tree a Story of the Buddhaby Deborah Hopokinson

Alphabreaths The ABCs of Mindful Breathingby Christopher Willard and Daniel Rechtschaffen

ThePeaceful Piggy Meditation series, the Moody Cow Meditatesseries and the Pigs Over Coloradoseries by Kerry Lee MacLean

You can also search topics on accesstoinsight.organd many talks are available on-line at www.Dharmaseed.org.  Should you make use of these wonderful resources, please express your gratitude through dana.

Video Lending Library

If you could not attend one of our movie nights or would like to view a movie again, we now have a video lending library. On Wednesday evenings there will be a box of videos available for check out. There will be a sign-out sheet in the box. Because our library is still growing, we ask that you check out only one movie at a time and for one week only. If you have any movies that are relevant to our path, and you would like to donate them, your generosity would be much appreciated.

Silent Retreats

Silent meditation retreats are an integral component of Insight Meditation. The following centers offer year round retreats and are highly recommended:

Southern Dharma ​
Insight Meditation Community of DC​
​Insight Meditation Society

Spirit Rock Meditation Center

Additional Resources

Guest Speakers

Click on the underlined name to hear the talk.​​

Phillip Moffitt, October 17, 2014:  Talk does not include silent meditation period​​.  Also, it may take a few minutes for the talk to load.

Ven. Kusuma, April 16, 2014:  Unedited.​​

David Chernikoff, April 29, 2016:  Unedited.​​  Additional talks by David are available at http://www.davidchernikoff.com.