Daylong Retreat – A Day of Awareness

A Day of Awareness: Seeing Things as They Are

Awareness is at the heart of Buddhist meditation and the living foundation of Right View.  Rather than asking us to adopt a set of beliefs, the Buddha invites us to see clearly through our own direct experience.

During this daylong retreat, we will cultivate mindful awareness through alternating periods of sitting and walking meditation, mindful eating, Dharma talks and group reflection. Observing thoughts, emotions, and bodily sensations with gentle curiosity, we will have the opportunity to discover that awareness loosens the grip of craving and clinging, allowing us to meet each moment with greater clarity, equanimity, and compassion.

DATE: October 24, 2026

LOCATION: Park Road Baptist Church, 3900 Park Road Charlotte, NC 28209 / Milford Chapel & Meditation Hall

TIME: 9:30 AM – 4:00 PM

Fee: $35, Students $17.50 Bring Student ID on day of event. Enter Discount Code: STUDENT

Contact Larry Dawalt for more info.  Financial need should not be a barrier to the meditation retreat. Scholarships are available.  Registration fees help IMCC cover the direct costs of an event while the teachings are offered freely by our Dharma Leaders.  If, at the retreat’s end, you feel you have benefitted in some way, Dana (donation) can be shared with the leader at that time.

Additional information regarding lunch and what to bring, etc. will be sent after registration.