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Insight Meditation – The Basics

A Four-Class Series

Insight Meditation – The Basics

October 5, 12, 19, 26  2021

If a series on the basics of Insight Meditation would be useful for you, don’t miss this opportunity. We‘ll meet via Zoom from 7- 9 pm on four consecutive Tuesday evenings in October. Topics will include

  • cultivating mindfulness and concentration
  • working with hindrances that arise during meditation
  • cultivating contentment, and
  • taking the practice into our daily lives

Leader:           Larry Dawalt

Dates:              October 5, 12, 19, 26 – 2021

Time:               7:00– 9:00 pm

Location:         Zoom link sent upon registration

Cost:                $40 (scholarships available), plus dana* (donation) for

Questions:      ladawalt@yahoo.com


NOTE – Advanced registration is the way to ensure your place in the series.

*In our Insight Meditation tradition, the teachings are offered freely, trusting that those who find them useful will support the effort to share them. This support is called dana, which, when translated from the Pali language means ‘generosity’.


Oct 05 2021


7:00 pm - 9:00 pm




Zoom Meetup
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